Edith's Endeavors

We are officially halfway through the year of 2024 and with that comes reflection. While many people only set new goals come January 1st, anyone who is successful knows that it is important to be reflecting as often as possible to track progress toward your goals. With that being said, here are some journaling prompts you can use this month to help you look back at the past 6 months to reflect.

1. Highlight Reel: What are the top five moments that brought you joy in the past six months?
2. Lessons Learned: What was the most important lesson you learned, and how has it changed your perspective?
3. Gratitude Check: List ten things you are grateful for that have happened in the last six months.
4. Personal Growth: How have you grown personally, emotionally, or spiritually? Provide specific examples.
5. Challenges Faced: What were the toughest challenges you encountered, and how did you overcome them?
6. Goals and Achievements: What goals did you achieve, and what contributed to your success?
7. Unexpected Surprises: What unexpected events or surprises occurred, and how did they impact you?
8. Relationships: Reflect on how your relationships have evolved. Which relationships have strengthened, and why?
9. Self-Care: What self-care practices did you adopt, and how have they improved your well-being?
10. Future Intentions: Based on your reflections, what intentions or goals will you set for the next six months?

You do not have to answer all of these prompts in one large sit-down. Instead, I’d encourage you to take one of these prompts on every day until you have gone through all of them. Take the time to really go through all of these and give thoughtful and thorough answers to them. Taking the time to do this can help clear you head of the clutter it has gathered over the past 6 months and help you have a clear mind with designated purpose and clarity going into the last 6 months of the year.